Dear Headspace
Have you ever wished you had a wise meditation teacher on speed dial? Someone you could call after a long day. Someone you can lean on for advice. Someone to help you see things differently. Welcome to Dear Headspace, a Headspace original podcast where meditation teachers answer your questions. Episodes will be released every Tuesday starting November 1st. Listen on the Headspace App or wherever you get your podcasts.

Den här podcasten är hämtad från ett öppet RSS-flöde och publiceras inte av Podme. Den kan innehålla reklam.

Avsnitt(189)

When You Feel Most Connected, with Dora

When You Feel Most Connected, with Dora

Dora, Robin, and Headspace clinician Samantha answer questions about overcoming fears of cancer and how to look inward to assess your triggers. We also share a mindful moment from a listener who felt ...

21 Maj 202435min

Overcoming Weather Blues, with Kessonga

Overcoming Weather Blues, with Kessonga

Kessonga, Robin, and Neca answer questions about what to do when you care too much about what others think, managing strong emotions caused by the weather, and how to process the end of a long-term re...

14 Maj 202434min

Mental Health in the Workplace, with Rosie

Mental Health in the Workplace, with Rosie

Rosie, Robin, and Headspace coach Corey answer questions about navigating life when you’re still growing, dealing with a breakup when you caused it, and handling a coworker who stresses you out.  This...

7 Maj 202435min

Dealing with an Immature Parent, with Eve

Dealing with an Immature Parent, with Eve

Eve, Robin, and Headspace coach Neca answer questions about feeling overwhelmed but wanting to take care of yourself, handling an immature parent, and learning to deal with emotions instead of interna...

30 Apr 202438min

When Life Isn't What You Hoped it Would Be, with Rosie

When Life Isn't What You Hoped it Would Be, with Rosie

Rosie, Robin, and Headspace clinician Runjhun answer questions about improving communications with a partner, processing grief, and getting over being forced to be a mom at a young age. Follow Robin h...

23 Apr 202438min

Overcoming Obsessive Thoughts, with Dora

Overcoming Obsessive Thoughts, with Dora

Dora, Robin, and Shula answer questions about dating and obsessive thoughts, letting go of material possessions, and dealing with online friends who distance themselves. Follow Robin here or at Well…A...

16 Apr 202437min

Processing Intense Emotions, with Kessonga

Processing Intense Emotions, with Kessonga

Kessonga, Robin, and Samantha answer questions about creating a sense of belonging, how to not feel guilty when saying no to a favor, and dealing with intense emotions that come up while meditating. F...

9 Apr 202435min

Am I Grateful Enough? with Eve

Am I Grateful Enough? with Eve

Eve, Robin, and Headspace coach Chris answer questions about getting angry when people ask how you’re doing, not feeling grateful enough, and dealing with anxiety-causing stomach issues when eating. F...

2 Apr 202434min

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