After Acceptance, with Dora
Acceptance lets things be as they are. But then what? Dora and Robin answer questions about songs stuck in your head during meditation, taking care of your mental health when dealing with physical hea...
31 Jan 202338min
Navigating Relationships, with Eve
Compassion is a true skill. Eve and Robin answer your questions about difficulties with parent and adult-child relationships, troubles staying in romantic relationships, and the art of managing diffic...
24 Jan 202335min
Do I Have to Do Everything Mindfully? with Sam
How mindfulness becomes a part of your disposition. Sam and Robin answer your questions. Today: when your child doesn’t want to go to therapy, handling insomnia, and do I really have to do everything ...
17 Jan 202339min
New Year, New You? with Kessonga
Stress x Resistance = Suffering. Kessonga and Robin answer your questions about feeling dependent on meditation, dealing with long-term, unresolvable problems, and how to reconcile discriminatory thou...
10 Jan 202339min
Home For The Holidays, with Rosie
Thriving versus surviving in the holiday season. Rosie and Robin answer questions about balancing holiday time with different families, dealing with body image issues at holiday meals, and how to deal...
13 Dec 202240min
Comparing Yourself to Others, with Kessonga
Embrace wherever you're at in your life right now. Kessonga and Robin answer questions about how not to compare yourself to others on social media, being present in relationships, and recommended book...
6 Dec 202236min
Craving Affection, with Sam
You can take care of yourself and explore relationships. Sam and Robin answer questions about the right time to be in a relationship, how to deal with early menopause, and stress at work affecting you...
29 Nov 202232min
Dealing with Infidelity, with Rosie
We practice remembering what is already present. Rosie and Robin answer questions about what to do after cheating, worrying what people think about you, and how religion and meditation can work togeth...
22 Nov 202237min
