Deeply Unimportant: Sleep aid for insomnia

Deeply Unimportant: Sleep aid for insomnia

Can't sleep? Deeply Unimportant is a deep voice ASMR sleep aid for insomnia, relaxation, and racing minds that need to fall asleep and sleep well — an alternative to sleep stories, white noise, and AI voices. Host Dallas Kachan, a former national news anchor, reads technical standards and other uninteresting material in a deep, calm, flat, authoritative voice calibrated to send you to sleep. Not a sleep story. Not music. Not white noise. And not AI. Healthcare providers recommend Deeply Unimportant to patients struggling with insomnia, OCD, and executive dysfunction. The technique is based on cognitive shuffling, developed by Dr. Luc Beaudoin at Simon Fraser University, a research-based, non-pharmacological sleep aid and sleep ASMR protocol that quiets mind racing and racing thoughts. It's an alternative to CBT therapy for those who need structure to drift off. Free episodes are ad-supported. Subscribers get ad-free, loopable, and eight-hour editions that work offline — a sleeping aid that runs all night. If other sleep aids, bedtime stories, or ASMR for sleep haven't worked for you, try this. It's boring. That's the point. Search terms that bring people here: boring podcast to fall asleep, can't sleep podcast, boring voice ASMR, ASMR sleep, deep voice ASMR, sleep well podcast, sleep aid podcast, help me sleep, insomnia podcast, ADHD sleep, OCD sleep, anxiety sleep, cognitive shuffle, bedtime story alternative.

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Avsnitt(39)

Insomnia Sleep Aid: OIML R111-1 Mass Standards (Boring Voice)

Insomnia Sleep Aid: OIML R111-1 Mass Standards (Boring Voice)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we stab...

4 Maj 50min

Insomnia Sleep Aid: The NTFS Master File Table (ASMR Sleep)

Insomnia Sleep Aid: The NTFS Master File Table (ASMR Sleep)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Tonight, we desc...

26 Apr 47min

Fall Asleep: The Uniform System of Accounts for the Lodging Industry (Insomnia Sleep Aid)

Fall Asleep: The Uniform System of Accounts for the Lodging Industry (Insomnia Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Join us as we de...

19 Apr 57min

ASMR Sleep: End User License Agreement for VectorWorks v.14.2 (Sleep Well)

ASMR Sleep: End User License Agreement for VectorWorks v.14.2 (Sleep Well)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode pro...

12 Apr 55min

Insomnia Sleep Aid: ASTM C94 Standard for Ready-Mixed Concrete (Sleep Well)

Insomnia Sleep Aid: ASTM C94 Standard for Ready-Mixed Concrete (Sleep Well)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. This episode pro...

5 Apr 42min

Sleep Well: The Engineering Specifications of Corrugated Fiberboard (Boring Voice)

Sleep Well: The Engineering Specifications of Corrugated Fiberboard (Boring Voice)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Displace the fri...

30 Mars 42min

Sleep Well: The USDA Textural Classification of Soil (Insomnia Sleep Aid)

Sleep Well: The USDA Textural Classification of Soil (Insomnia Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Surrender to the...

22 Mars 35min

Sleep Well: The ANSI/MH1-2016 Pallet Standard (Cognitive Shuffle Sleep Aid)

Sleep Well: The ANSI/MH1-2016 Pallet Standard (Cognitive Shuffle Sleep Aid)

Sleep well to a deep, boring voice — an alternative to sleep stories and white noise. This ASMR sleep aid is for relaxation, insomnia relief and racing minds that need to fall asleep. Fall asleep to a...

15 Mars 45min

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