Anxiety Recovery - Learning To Believe In Yourself Again (Episode 131)
Send us Fan Mail When anxiety and its relentless inner critic take hold, one of the most profound losses is the belief and trust in your own capability. In this episode, Drew and Josh explore how to r...
31 Okt 202536min
Craig The Critic (Episode 130)
Send us Fan Mail In this episode, Drew and Josh explore the powerful role of the internal critic—affectionately named "Craig"—in maintaining anxiety disorders and interfering with recovery. They discu...
17 Okt 202538min
Anxiety Symptoms - AIR HUNGER (Episode 129)
Send us Fan Mail In this episode of Disordered, Drew and Josh tackle one of the most frightening anxiety symptoms: air hunger - that terrifying feeling that you can't get a deep enough breath or fully...
10 Okt 202537min
How Long Does De-Sensitization Take? (Episode 128)
Send us Fan Mail One of the most common questions we hear from people working through anxiety disorders and OCD is: "How long is this going to take?" In this episode, Drew and Josh tackle the timeline...
3 Okt 202537min
"Anxiety Recovery OCD?" (Episode 127)
Send us Fan Mail Can your focus on getting better actually make things worse? In this episode, we explore what happens when the recovery process itself becomes an obsession - coining the term "Recover...
25 Sep 202544min
When The News Triggers Anxiety (Episode 126)
Send us Fan Mail How do you handle anxiety when the news feels overwhelming? With constant exposure to current events, political tensions, and global crises through social media and traditional news ...
19 Sep 202541min
Did It Anyway - Volume 4 (Episode 125)
Send us Fan Mail Welcome to another inspiring round of "Did It Anyway" stories, where we celebrate real wins from our community members who chose to move forward despite their anxiety. In this episo...
12 Sep 202546min
Anxiety and Mental Health Misinformation w/Dr. Birthe Macdonald (Episode 124)
Send us Fan Mail In this essential episode, Drew and Josh are joined by Dr. Birthe Macdonald, a psychologist and neuroscience researcher who's become a vital voice in combating mental health misinform...
5 Sep 202550min
