Ep. 5 - Discipline Is Self Love | How Doing Difficult Things Is The Best Thing For You
Today we expand on a recent Instagram post discussing how discipline and regularly doing difficult things is the single greatest thing you can do for yourself, and for your mind.
4 Okt 202311min
Ep. 4 - You're In Control | Managing What You Can & Taking Responsibility For Your Life
In today's episode, we discuss the importance of assuming responsibility for your circumstances and outcomes in life. We go over how to manage chaos, mental switches to create change, and why some peo...
25 Sep 202319min
Ep. 3 - Discipline Vs. Motivation | How To Create Change
In today's episode, we dive deep into the popular concept of discipline vs. motivation, how to motivate yourself, raising the comfort bar, and becoming the ideal version of yourself.
20 Aug 202314min
Ep. 2 - A Season of No | Learning to Prioritize Yourself
Today we discuss prioritizing yourself, saying no to unimportant things, and what it takes to be successful in any aspect of life you truly care about.
14 Juli 202316min
Ep. 1 - The Exponential Laws of Life
Join us to discuss the exponential laws of life, such as negative downward spirals and compounding victories. We explain how to get yourself out of a rut, how to create small change for large results,...
12 Juli 202318min
