Dr Joe Unplugged

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise, sleep and stress amongst other health matters as well as issues that may impact you and your wellbeing in direct or indirect ways. Opinions expressed are my own and you may agree or disagree with them. Topics and comments on this podcast are general information only and are not in any way medical advice. Episodes are released weekly on Mondays.

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Ep 2. People in the Bolivian Amazon have the world’s HEALTHIEST arteries!

An Indigenous population in the Bolivian Amazon has the world’s healthiest arteries as well as low rates of obesity, high blood pressure and type two diabetes. What are they doing? What can we learn f...

1 Feb 20245min

Ep 1. What Can Doctors Learn From Sport?

In sporting contests, there is a separation between players and umpires. You cannot be both. What does the medical sector need to learn from this? If you enjoyed the episode please subscribe and revi...

1 Feb 20245min

Welcome to Dr Joe Unplugged

Dr Joe Unplugged is your home for open commentary on health, wellbeing and life in the broadest sense. We will explore diet, exercise sleep and stress amongst other health matters as well as issues th...

23 Jan 202456s