Dr Sogge with Dr. Bruce Barrett MD on Mindful Climate Action and Human Thriving
In this episode, Dr. Kimberly Sogge discusses the intersection of mindfulness, climate action, and human thriving with Dr. Bruce Barrett, a University of Wisconsin Madison faculty member, family physi...
25 Maj 202544min
Dr. Sogge with Mark Coleman on Embodied, Joyful Presence through Mindfulness in Nature
Embodied, Joyful Presence Through Mindfulness in Nature with Mark Coleman In this episode of 'The Art and Science of Thriving', Dr. Kimberly Sogge interviews Mark Coleman, a meditation teacher who i...
25 Maj 202539min
Dr Sogge on Objection Without Contraction (Somatic Experiencing Practice)
In this episode of 'The Art and Science of Thriving,' Dr. Kimberly Sogge shares insights into the practice of maintaining a relaxed and open response to unwanted experiences. Dr. Sogge emphasizes the ...
16 Jan 202513min
Dr Sogge on How Interoceptive Awareness & Third Wave Psychotherapies Create Change
Dr Sogge on How Interoceptive Awareness & Third Wave Psychotherapies Create Change This episode from a Third Wave Grand Rounds taught by Dr Sogge explores key concepts in third wave psychotherapy, f...
12 Jan 20251h 3min
Dr Sogge on Discovering Your Compassionate Inner Voice
In this episode Dr Sogge offers an evening talk at a Mindful Self Compassion Intensive at the Ecology Retreat Center in Ontario, Canada. Dr. Kimberly Sogge guides a compassionate inquiry to develop o...
2 Jan 202542min
Dr Sogge on Physician Well-being with OMA's PHP team
The Art and Science of Thriving: Physician Health and Well-being This episode from the archives features an in-depth conversation with Beth Collison and Ted Bober from the Ontario Medical Association'...
2 Jan 202551min
Dr Sogge on New Year 2025 Effortless Manifesting Meditation
In this episode, Dr. Kimberly Sogge, a clinical and health psychologist, guides listeners through a New Year manifesting meditation designed to harness effortless mindfulness and manifestation psychol...
31 Dec 202416min
