419: Community Q & A
"If you're presenting yourself with confidence, you can pull off pretty much anything." — Katy Perry In this episode, I talk about: How do I confidently do something professionally when others are...
18 Apr 201915min
418: Make Your Bed. It's That Simple.
"While it may seem small, the ripple effects of small things is extraordinary." - Matt Bevin In this episode, I talk about: How micro-actions can lead to macro-joy Mimicking what you want your childr...
17 Apr 201912min
417: Why Don't We Implement Things We Know Will Change Our Lives?
"It's not who you are that holds you back, it's who you think you're not." - Attributed to Hanoch McCarty In this episode, I talk about: Why believing in yourself is the key to accomplishing goals ...
16 Apr 201913min
416: The Miracle of Persistence {Interview with Lindsay Pinkelman}
""Keep Going. Your hardest times often lead to the greatest moments of your life. Keep going. Tough situations build strong people in the end." ― Roy T. Bennett In this episode, Lindsay and I talk ...
15 Apr 20191h 7min
Sunday Prep 04.14.19
"Action expresses priorities." ― Mahatma Gandhi In this episode, you will learn: How to plan your life in alignment with how you want to feel Why prepping for the week is so important How to get y...
14 Apr 20199min
415: Grab A Tissue, There Is A Little Bullsh#+ On Your Lips
"Success is not in what you have, but who you are." -Bo Bennett In this episode, I talk about: How to get more out of your life Why you shouldn't care about what others think If you know you want mor...
13 Apr 201913min
414: Pumping Gas & Recognizing the Capacity of Other People
"Self-control is strength. Right thought is mastery. Calmness is power." -James Allen In this episode, I talk about: How to recognize when you are projecting your ideals on others Who we need to be...
12 Apr 201910min
413: #TBT Anxiety Free Living
"Sometimes the most important thing in a whole day is the rest taken between two deep breaths." – Etty Hillesum In this episode, I discuss: How to start feeling in control of your big emotions ...
11 Apr 201920min
