291: Are You Emotional Over-Preforming For Others?
" If we lack emotional intelligence, whenever stress rises the human brain switches to autopilot and has an inherent tendency to do more of the same, only harder. Which, more often than not, is preci...
25 Sep 201832min
290: We MUST Ask For Help {Interview with Felicity Blore}
" Don't quit. Never give up trying to build the world you can see, even if others can't see it. Listen to your drum and your drum only. It's the one that makes the sweetest sound." -Simon Sinek In thi...
21 Sep 201832min
288: Guilt Is A Liar
" Negative emotions like loneliness, envy, and guilt have an important role to play in a happy life; they're big, flashing signs that something needs to change." -Gretchen Rubin I see guilt as a mask...
18 Sep 201829min
289: From Panic Attacks To Feeling In Control (Interview with Erin Miller)
" The energy you bring, positive or negative, dictates your perceptions, receptions, and radiations." -T.F. Hodge During this conversation Erin and I talk about: * How a panic attack guided her to ...
17 Sep 201846min
287: Big RISKS = Big Rewards (Interview with Yukari Ogawa)
"Placing the blame or judgment on someone else leaves you powerless to change your experience; taking responsibility for your beliefs and judgments gives you the power to change them" ― Byron Katie I ...
6 Sep 201840min
286: The Slow Sustainable Incline To Success
"We cannot solve our problems with the same thinking we used when we created them." – Albert Einstein During this episode I talk about: Sustainability is not a race. Chill out, slow down and still...
30 Aug 201832min
285: Motivation Is A Lie {Interview With Megan Rempel}
" I had no idea that there was more I could feel and be until it happened." - Megan Rempel In this episode Megan and I talk about: How our bodies are the vessel to creating MORE The connection be...
18 Aug 201852min
284: The 4th child you never knew I had (and what she is teaching me)
Any intimate relationship, like the one we have with children, will show us exactly where and how we can grow. They trigger us. They point out our deep wounds and force us to look at them (or run away...
8 Aug 201820min
