107: Your thoughts are the issue. It's that simple.
We've never taught that it's our 'thoughts' that create our reality. When manifesting it's first the BELIEF we have to we aware of. If you believe you CAN'T do something you are correct. If you beli...
27 Juli 201620min
106: Overcoming self care guilt.
Guilt is a normal human emotion. Knowing how to master it takes skill and commitment to your higher self. In this episode I talk about just this, overcoming guilt and anxiety so you can take care of ...
26 Juli 201614min
105: Work full time + be the parent you crave to be {Interview Series}
You want change but your afraid of change. This doesn't make sense, does it? In today's interview I tackle this topic head on while interviewing Tracey -- a mother from the MIIC Community. Like most...
25 Juli 201622min
104: Are you secretly scared of being happy?
Everyday I receive messages from women seeking support but not everyone wants it. Some want to be heard. Some have all the excuses in the world to hold themselves back. But the truth is -- in order ...
19 Juli 201615min
103: No show? No problem. How to get sh!+ done when you're on a mission.
I woke up this morning with the expectation that someone I PAID to do a job would actually show up. This leaves me thinking. Should we really worry about educating our children or should we be more c...
14 Juli 201612min
101: Prejudice, Blame and How We Can All Relate.
" I woke up this morning looking for someone to blame. Someone to hate. Someone who I could make the single target of my fear about the officers killed in Dallas and the killing of Alton Sterling and ...
11 Juli 201612min
102: How many holes are in your cup? You'd be surprised.
It's not that you can't do something. It's that doing what it takes to make it happen doesn't always look pretty at first. The life and energy we crave takes time. It takes effort and focus to create...
11 Juli 201610min
100: When it doubt sweat it out.
Doubt is an illusion of the mind and it can be turned around WHEN you take action to shift your state of being. In this episode I talk about the actions I talk when I'm feeling overwhelmed and what y...
4 Juli 20163min
