1113: "How To Stop Yelling & Learn To Communicate In A Healthy Way"
"Your calm mind is the ultimate weapon against your challenges. So relax." - Bryant McGill In this episode, I talk about: Why intimate relationships like marriage/partnership and parenting...
12 Apr 202442min
1112: "Empowered Overwhelm: Navigating Mind and Body When It's Too Much"
"Life is 10% what happens to us and 90% how we react to it." - Charles R. Swindoll In this episode, I talk about: The exact steps I take (and teach) to get unstuck and back into action ...
9 Apr 202458min
1111: [Parenting] "Punishment Vs. Consequence"
"Discipline is helping a child solve a problem. Punishment is making a child suffer for having a problem. To raise problem solvers, focus on solutions, not retribution." - L.R. Knost In this episod...
5 Apr 202410min
1110: [Life Update] "Mid-life Adventures & Why Normal Is Boring"
"Parenting is not a sprint; it's a marathon. It requires endurance, perseverance, and a whole lot of love." - Dr. Laura Markham In this episode, I talk about: How proud (and fatigued haha)...
1 Apr 202420min
1109: [Parenting] "Boundaries & Bedtime"
"Boundaries are a part of self-care. They are healthy, normal, and necessary." - Doreen Virtue In this episode, I talk about: Why holding a boundary at bedtime with your kids can feel impo...
29 Mars 202424min
1108: [Attracting Profit] "Grit"
"Success is not final, failure is not fatal: It is the courage to continue that counts." - Winston Churchill In this episode, I talk about: The value of persistence when pursuing goals H...
27 Mars 202420min
1107: [Parenting] "Failure To Launch: When Should I Kick My Kid (AKA: Young Adult) Out?"
"Parenting is about balance; providing guidance and structure while also allowing room for growth and individuality." - Dr. Shefali Tsabary In this episode, I talk about: The role of moder...
23 Mars 202444min
1106: [Attracting Profit] "8 Unexpected Skills I Had To Learn To Grow A Healthy 7-Figure Impact-Driven Company"
"The key is not to prioritize what's on your schedule, but to schedule your priorities." - Stephen Covey In this episode, I talk about: Why saying 'I don't have time' has nothing to do wit...
20 Mars 202426min
