921: Boundaries & The "Nice No, Thank You"
"If you want more time, freedom, and energy, start saying no." -Anonymous In this episode, I talk about: How to say "no thank you" the nice way How to stick to your boundaries How to embrace what yo...
22 Feb 20221h 1min
920: [BUSINESS] "Hiding to Stay Alive vs. Being Seen to Stay Alive"
"It felt so amazing to be alive I could never think of anything else." -Marty Rubin In this episode, I talk about: How to understand people on a deeper level How to take action to feel alive How to ...
18 Feb 202211min
919: "Holding A Boundary With a Teen...."
"What's more important: your ego or hearing your child?" — C. Lynn Williams In this episode, I talk about: How to designate boundaries with teenagers How to stick your ground when faced with resist...
15 Feb 202217min
918: "I Finally Understand Manifesting"
"What you think, you create. What you feel, you attract. What you imagine, you become." -Anonymous In this episode, I talk about: How to manifest the life you want How to lean into emotional discom...
8 Feb 202214min
917: [BUSINESS] "Courage Means Being Scared Shitless and Doing it Anyway"
"Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy." -Dale Carnegie In this episode, I talk a...
3 Feb 202212min
916: "I was married to a man, and fell in love with a woman"
"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -Ralph Waldo Emerson In this episode, Ashlee shares her story and highlights: How to...
1 Feb 202247min
915: "The Cancer Cells Were Pouring Out of Me...."
"The quality of life is more important than life itself." -Alexis Carrel In this episode, I talk about: How to embrace the emotionally uncomfortable How to make the most of your life How to priorit...
27 Jan 202214min
914: Why I Changed the Podcast Title
"Happiness depends upon ourselves." -Aristotle In this episode, I talk about: Why I changed the title of the podcast How to continually uplevel your life How to recognize your identity Continue the...
25 Jan 202220min
