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863: [PARENTING] How Fear, Shame, & Guilt Mask Themselves as Rules
"Ironically, parenting is a shame and judgment minefield precisely because most of us are wading through uncertainty and self-doubt when it comes to raising our children." -Brene Brown In this episode...
23 Juli 202127min
862: [MINDSET] Legacy, Resilience & Manifesting {Interview with Makini Smith}
"Ask for what you want and be prepared to get it." -Maya Angelou Founder of A Walk In My Stilettos, Makini Smith, is an award-winning entrepreneur. She has successfully crafted a business in persona...
20 Juli 20211h 1min
861: [BUSINESS] 3 Key Truths About Your Business Growth
"We shouldn't use 'should' too much." ― Abhaidev In this episode, I talk about: The random business rules we hear others teaching, or the "shoulds" that have made a difference in someone else's bus...
16 Juli 202118min
860: [RELATIONSHIPS] How to Navigate Betrayal {Interview with Hope Ray}
"If you're betrayed, release disappointment at once. By that way, the bitterness has no time to take root." -Toba Beta In this episode, Hope and I talk about: How to realign in the midst of betraya...
13 Juli 202141min
859: [PARENTING] Quality Sleep While Raising Young Kids is 100% Possible {Interview with Dana Obleman}
"Sleep is the best meditation." -Dalai Lama Dana has a degree in Psychology and another in Education. She has presented her methods to pediatricians at one of the country's biggest universities and...
7 Juli 202129min
858: [PARENTING] Boundaries Without Being Controlling
"Encourage your child to think for himself, disagree, and talk about his feelings while accepting your authority." ― Henry Cloud In this episode, Trish and I talk about: How to set boundaries with ...
29 Juni 202144min
857: [BUSINESS] Burnout is a Good Thing. Here's Why.
"Just because you take breaks doesn't mean you're broken." -Curtis Tyrone Jones In this episode, I talk about: How burnout can be a good thing Why it's important to give yourself space How to focus o...
25 Juni 202117min
856: [MINDSET] How I Shifted my Identity from Martyr to Creator
"Strong women don't play victim, don't make themselves look pitiful, & don't point fingers. They stand and they deal." -Mandy Hale In this episode, I talk about: What to do when you feel chronicall...
21 Juni 20218min
