543: Honouring Your Season, While Honouring Your Soul
"There are two kinds of guilt: the kind that drowns you until you're useless, and the kind that fires your soul to purpose." - Sabaa Tahir
31 Aug 20198min
542: You Will Call It Fate, Until You Know Better
"Until you make the unconscious conscious, it will direct your life and you will call it fate." Carl Jung
30 Aug 20196min
541: The Shit Show We Call Growth
" Growth is painful. Change is painful. But, nothing is as painful as staying stuck where you do not belong." N. R. Narayana Murthy
29 Aug 20198min
540: I'm Not Hurting You, I'm Healing Myself
"I'm Not Hurting You, I'm Healing Myself." - R.Reddy
28 Aug 201911min
539: Embracing Who You Are {Interview with Gio Petrucci}
"Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit" ― E.E. Cummings In this episode, Gio and I talk about: How to emb...
26 Aug 201955min
538: #TBT: Do you want your kids to be self motivated & in control of their BIG emotions?
"Children need models rather than critics." — Joseph Joubert In this episode, I talk about: How to get the tools to help your kids Why it's important for you to do hard things How to do the inner...
24 Aug 201916min
537: Throwback: Your Relationship With Food
"I wish we could treat our bodies as the place we live from, rather than regard it as a place to be worked on, as though it were a disagreeable old kitchen in need of renovation and update." - Susie O...
23 Aug 201922min
536: #TBT: Depression is a Symptom, Not a Disease
"You say you're 'depressed' – all I see is resilience. You are allowed to feel messed up and inside out. It doesn't mean you're defective – it just means you're human." ―David Mitchell, Cloud Atlas ...
22 Aug 20199min
