The In-Between Emotions
Send us Fan Mail Do you struggle when you feel bored? Does it drive you crazy, because you want to rest, but your brain tells you to DO stuff? Creates chores out of nowhere? Boredom/restlessness is w...
25 Juni 202435min
Reevaluating your Path with Dr Sarah Stombaugh
Send us Fan Mail The pandemic changed the lives of all physicians; generally not for the better. For my friend, Dr Sarah Stombaugh, a fellow Family and Obesity Medicine Physician, the pandemic cataly...
22 Juni 202443min
10 Shifts That Make My Life Easier
Send us Fan Mail Ok friends, here's the list: 10 Shifts That Make My Life Easier: Take 2 minutes now to make it easier laterSimplify by deciding onceDecide on your own internal policiesDon’t overload...
18 Juni 202438min
Sticky Nuisances
Send us Fan Mail I really had a hard time naming this episode...a more appropriate title might have been "Those Patients Who Annoy You Just By Showing Up on Your Schedule or By Their Chief Complaint" ...
11 Juni 202432min
Is Burnout Really Trauma with Special Guest, Dr Christy Gibson
Send us Fan Mail I'm weirdly excited to share this episode with you because today I am joined by Dr Christy Gibson, a fellow Family Medicine Physician, Speaker and Change Agent who is on the forefront...
8 Juni 202454min
Know Your Triggers
Send us Fan Mail What gets you activated (not in a good way?) Today, we're diving into reconnecting with our human emotions and mammalian nervous systems to recognized when we feel triggered, activat...
4 Juni 202423min
Ugh, Patient Care
Send us Fan Mail Alright, let's settle this right now. We could jump right to feeling like terrible people for feeling overwhelmed and resentful by the work that we do providing care to other humans. ...
28 Maj 202433min
Ugh, Self-Doubt
Send us Fan Mail Continuing on my theme for May of "ugh," stuff that we don't like, slowing us down. It's normal to feel doubt; it's a normal human emotion, designed to keep us safe. But crippling se...
21 Maj 202440min
