Ep. 7: Coaching Conviction with Ben Day
Ask anyone involved in endurance sports what the most important attribute in a coach is, and you will have a different answer every time. Is it the ability to coach with conviction? Is it incorporatin...
30 Okt 201842min
Ep. 6: Kona Race Day with Lance Watson
The IRONMAN World Championships in Kona, Hawaii are finally here, and weather conditions are shaping up to make it another challenging year. First, Dave discusses updated race conditions with Ryan C...
12 Okt 201838min
Ep. 5: Kona Preparation with Simon Ward
For some triathletes, making it to Kona is the achievement they have strived for. For others, Kona is yet another chance to test their determination in a challenging, unforgiving environment. Regardle...
5 Okt 201838min
Ep. 4: Coaching Advice with Joe Friel
Joe Friel has always given back to the endurance sports community he loves, but it was only when he faced an illness that left him on a training hiatus that he sat down to write the first of his many ...
26 Sep 201848min
Ep. 3: Mental Toughness with Joanna Zeiger
How much of an athlete's performance is dependent on their mental toughness? Chances are you already know mental toughness plays an important role in an athlete's ability to reach their full potential...
19 Sep 201837min
Ep. 2: Coach Roundtable - New Athlete Experience
Every athlete has a unique level of knowledge and experience. So how do you make sure you set them up for success in the on-boarding phase? Whether athletes don't understand what kind of equipment the...
10 Sep 20181h 12min
Ep. 1: Ryan Cooper and BestBikeSplit
In the summer of 2013, Ryan Cooper took a few weeks off of work to answer a question: could you accurately predict a cyclist's performance using a fast, easy-to-use model? Over five years later, Ryan ...
24 Aug 201855min
