
#340: How Is Your Childhood Affecting You and To What Extent Is It Affecting You?
One of the biggest insights I've gleaned from the hundreds of leaders I've coached over the past 20 years exhibit behaviors as an adult as a direct result of their childhood. So the question is not ...
27 Apr 202316min

#339: How Are Breathing & Staying Calm Related? Lessons From the BJJ Mats.
I was able to breathe through my nose through every single BJJ roll tonight except for 1 roll. The "White Belt Spazz" syndrome on the BJJ mats leads them to almost hyperventilate. The more intensel...
24 Apr 202318min

#338 Everyone Has a Story. Teacher Shares Very Challenging Environment_1
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
20 Apr 202322min

#337: What I Learned About EQ From a Hunter
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
17 Apr 202323min

#336: Another Recent Failure & Consistent Trigger of Feeling Overwhelmed
Check out our Trigger Challenge Workshop at https://www.eqgangster.com/triggers
13 Apr 202315min

#335: Simplify The Struggle (A BJJ & Life Lesson).mp3
If you're ready to take your emotional growth to the next level, join the EQ Mafia at https://www.eqgangster.com/.
10 Apr 202318min

#334 How Controlling Are You_ What Is Your Relationship With Control__1
6 Apr 202323min

#333: How Vulnerable Should You Be? A Vulnerability Audit
3 Apr 202321min



















