BONUS: Eat to Beat Your Diet: Achieve A Balanced Lifestyle with Dr. William Li
I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has ...
25 Nov 202451min
Ep. 416 Blood Sugar, Hormones & Tools: Master Your Health Journey with Kara Collier. RDN, LDN, CNSC
I am delighted to have Kara Collier joining me for the third time today. The last time we connected was in episode 285. Kara is a registered nutritionist and dietitian. As the co-founder and Vice Pres...
23 Nov 202453min
Ep. 415 The Power of Quiet: Essential for a Balanced Life with Elaine Glass
I am delighted to have Elaine Glass joining me on the podcast today. Elaine has transformed many lives with her healing presence, coaching countless people and helping them unlock their essential sel...
20 Nov 202444min
BONUS: Optimal Protein, Red Light Therapy and Biohacking with Vanessa Spina
I am honored and delighted to have Vanessa Spina joining me on the podcast today! Vanessa is the best-selling author of Keto Essentials and a sports nutrition specialist whose expertise on the ketoge...
18 Nov 20241h 4min
Ep. 414 Is Obesity Really Genetic? Debunking the Myths with Dr. Ken Berry
I am delighted to have Dr. Ken Berry returning to the podcast for his fourth appearance today. He is a physician, bestselling author, and passionate advocate for health, known for his no-nonsense appr...
16 Nov 202459min
Ep. 413 Understanding Menopause: Symptoms, Gaslighting, and Support with Andrea Donsky
I am thrilled to have nutritionist and menopause expert Andrea Donsky joining me today. Andrea delivers a very positive message within the perimenopause and menopause space. In today’s discussion, we...
13 Nov 202456min
BONUS: Improving Metabolic Health: Lifestyle Interventions To Optimize Metabolic Health with Kara Collier, RD
Get ready to venture into the realm of cutting-edge health and nutrition as I reconnect with Kara Collier, a registered dietitian and the co-founder of Nutrisense, the revolutionary continuous glucose...
11 Nov 202458min
Ep. 412 Midlife Sandwich: Navigating Changing Identities with Dr. Sarah Milken
Today, I am excited to connect with Sarah Milken, the creator and host of the side-splittingly superb Flexible Neurotic podcast, dedicated to women recreating themselves in the second half of life. Be...
9 Nov 20241h 18min
