BONUS: Break Free: Proven Steps To Get Rid Of Stubborn Belly Fat with Cynthia Thurlow, NP
Today, I am excited to welcome you to the eagerly awaited third installment of Ask Me Anything! In this episode, I shine a spotlight on a universal challenge that affects the lives of countless wome...
1 Juni 44min
Ep. 600 “Breaking the ‘Limbic Lock’”– Why Your Brain Stalls in Healing and How to Fix It with Dr. Eboni Cornish |Menopause, Perimenopause, Brain Health
I’m delighted to connect with Dr. Eboni Cornish today. She is the Associate Medical Director of Amen Clinics and President of the International Lyme and Associated Diseases Society, specializing in co...
30 Maj 58min
Ep. 599 “Why You’re Getting More Infections in Midlife – The Microbiome Shift No One Talks About | Menopause, Perimenopause and Immune Health
Welcome to the latest Midlife Minute. I’ve been getting many questions about viruses, bacterial vaginosis, and recurrent infections. So, today, I’m stepping a little outside our usual topics to explo...
28 Maj 21min
Ep. 598 “Your Labs Say You’re Fine!” – Why Women’s Symptoms Get Dismissed in Perimenopause with Dr. Julia Haffner | Menopause, Perimenopause, Fascia Health
I am thrilled to connect with Dr. Julia Haffner today. She’s a European-trained medical doctor who has worked in internal medicine, geriatrics, family practice, chronic pain therapy, esthetics, and ha...
27 Maj 58min
BONUS: Eat To Beat Your Diet: Achieve a Balanced and Healthy Lifestyle with Dr. William Li
I am happy to connect with Dr. William Li today! He is a world-renowned physician, scientist, speaker, and author. He is known for leading the Angiogenesis Foundation, and his groundbreaking work has ...
25 Maj 51min
Ep. 597 “Estrogen Is Protective”– Dismantling 25 Years of Hormone Fear and Cancer Misinformation with Dr. Jordan Emont | Menopause, Perimenopause, Estrogen
Today, I’m thrilled to connect with Dr. Jordan Emont. He is a board-certified OB-GYN with specialty training in menopause medicine, integrative hormonal care, and sexual health, and is one of fewer th...
23 Maj 59min
Ep. 596 “When Estrogen Drops, Your Gut Feels It” – How Hormones Slow Digestion in Midlife | Menopause, Perimenopause & Gut Health
Welcome to today’s Midlife Minute. Today, we’re exploring bloating, constipation, and various other midlife gut woes. Stay tuned as I clarify how midlife changes the gut narrative and review the ev...
21 Maj 25min
Ep. 595 “Why You Can’t Heal in Fight-or-Flight” – The Hidden Link Between Stress, Digestion, and Midlife Weight Gain with Sachin Patel | Menopause, Perimenopause, Nervous System Regulation
I am delighted to connect with Sachin Patel today. Sachin is a father, husband, philanthropist, functional medicine practice success coach, speaker, author, breathwork facilitator, and plant medicine ...
20 Maj 1h
