142 – Finding Your Endurance (with Chris Douglas)
On today's podcast, Brad and Steve are joined by Chris Doulgas: COO of The Growth Equation, Owner of Presidio Management, and host of the Low Tide Boyz podcast. They talk about his upbringing as a bas...
12 Okt 202252min
141 – Balancing Progression with Consistency
What separates the burnt out childhood prodigy from the one that matures into world class performer? On today's episode, Brad and Steve answer this question. They discuss generalization vs specializat...
5 Okt 202228min
140 – Rest and Recovery
On today's episode, Brad and Steve discuss rest and recovery. They talk about the importance of physical activity, socializing, nature, hydration, diet, sleep, and task switching,You can find the epis...
28 Sep 202242min
139 – Top 9 Documentaries
Brad and Steve put together a list of their favorite documentaries of the last 10 years plus some TV show recommendations. For a deeper dive into the Michael Jordan documentary The Last Dance, check o...
21 Sep 202234min
138 – How Awe Impacts Us
Brad and Steve examine how Awe impacts us, gives us perspective, connects us, and alleviates anxiety. In this episode, they discuss stillness, ego, narcissism and addiction.You can find the episode on...
14 Sep 202218min
137 – Groundedness: One Year Later
Brad and Steve celebrate the anniversary (or birthday?) of Brad's book “The Practice of Groundedness”. What would he revise for 2022? Join Brad and Steve as they discuss loneliness, the Perils of Hero...
7 Sep 202245min
136 – Quiet Quitting
Brad and Steve discuss “Quiet Quitting”. They talking about bullshit jobs, not trying hard as a way to protect yourself and keeping space away from something you enjoy doing. Lastly, an exclusive look...
31 Aug 202245min
135 – When Fun Becomes Work
Brad and Steve discuss when pushing turns things from being fun to being work. Is it even a problem? So what if your work is fun? Brad struggles to read for pleasure and Steve forgets about making pro...
24 Aug 202220min
