When To Grit And When To Quit
Brad and Steve discuss the different habits, strategies, and practices that can help you learn when it makes sense to keep going (and grit) versus when it makes sense shut things down (and quit) — be ...
29 Juni 202216min
Resilience, Grit, Toughness and Learning How to Do Hard Things
In this behind-the-scenes podcast, Brad interviews Steve on his new book Do Hard Things. Where did the idea for the book come from? How do you go from an idea of “fake toughness” to a fleshed-out fram...
22 Juni 20221h 14min
7 Key Guidelines for Health and Longevity
Brad and Steve are joined by Kyle Klechenko, co-founder, co-owner, and head coach at Strength Ratio, to discuss his new e-book, “Building Foundations: Prioritize Your Health and Well-Being.” The trio ...
15 Juni 202256min
Re-Listen: CAL NEWPORT on The Moral Weight of Working, Not Working, and Bragging About Both
Some people love to grind and work long days and on the weekends. Some people like never to work outside of traditional hours. Some people like to brag about how much they work. Other people like to...
8 Juni 202257min
Truly Great Teams Versus “Super Teams”
With the NBA finals here, Brad and Steve use the championship series as a jumping off point to discuss the power of well-oiled teams, where there is both dependence and independence. They contrast thi...
1 Juni 202220min
11 Concepts for Mental Health
It is mental health awareness month, and it is a topic near and dear to our hearts. Mental health and its opposite (mental illness) affects just about everyone at one point or another. On this episode...
25 Maj 202231min
The Connection Between Crazy Supplements, Crazy Conspiracies, and Crazy Candidates
The episode title says it all. Brad and Steve investigate the connection between the wild west of supplements and the wild west of ideas and politicians. They propose some big-swing theories that make...
18 Maj 202227min
Listener Mailbag: Books, Sleep, Practicing What You Preach, and More!
You asked. We answered. This week's episode is a listener AMA, including:1. What are some recent good books that you’ve read?2. I know you two are both concerned with social media, how do you manage y...
11 Maj 202258min
