Episode 25 - Are you self-sabotaging your dream life?
Are you ever on a roll with your life?...You're workin' out, eating pretty well, tying up loose-ends at work, and feeling confident about this cycle – TO THEN have it all come crashing down after bing...
12 Feb 201920min
Episode 24 - How to "Life Coach" your way to loving your body at any size, weight or pregnancy status.
Ever compare your body to the women standing next to you in line at the Starbucks and think, "Man, I wonder what she eats. How often does she exercise? What size is she really?!" Let's be real, your m...
29 Jan 201920min
Episode 23 - How to feel safe getting your hopes ALL THE WAY UP on the road to your baby.
How many times have you been told, "Don't get your hopes up!". If you're anything like me..LOTS! Every time I decided to do something outside of the norm that seemed "too good to be true" for other pe...
15 Jan 201918min
Episode 22 - The life-changing power of ASKING!
Asking for what you want seems like a pretty straight-forward thing for a human to do. You want something, so you ask for it. But then…why are we, especially as women, so afraid to ask for what we wan...
1 Jan 201916min
Episode 21 - The art of doing nothing.
The art of doing nothing, which Italians describe as "La Dolce Far Niente" is a way of life, where you consciously create space in your day to do nothing. In a culture dominated by plans, goals and ac...
4 Dec 201820min
Episode 20 - Using simple visualization (that actually works) to help you get pregnant.
Maybe you know that visualization will help you get pregnant – but it just feels like another annoying to-do on the list. Or maybe you don't know where to start – or IF or HOW visualization will actua...
27 Nov 201817min
Episode 19 - Tips to let go and surrender on your fertility journey.
Ever wonder WTF "letting go" and surrender actually means on the fertility journey? It's a total taboo topic that falsely leads you to believe that in order to get pregnant, you have to stop trying or...
13 Nov 201817min
Episode 18 - How to stop saying yes, when you REALLY want to say no
Do you find yourself immediately blurted out the word, "Sure!" when a co-worked asks you to take on another project, without even thinking about how it will affect your life? Many of the women I speak...
23 Okt 201814min
