FFP 558 | Your Menstrual Cycle Is The Fifth Vital Sign | 6-Year Anniversary!
What is a vital sign? And why should we consider the menstrual cycle our 5th vital sign? Find out in today's episode as we celebrate the 6th year anniversary of my first book, The Fifth Vital Sign! Th...
24 Jan 202538min
FFP 557 | Should You Modify Your Workouts Based On Your Menstrual Cycle? | FAMM Research Series
Should you base your exercise routine on your menstrual cycle? What does the research say about it? Find out in today's episode! Follow this link to view the full show notes page! This episode is spo...
17 Jan 202528min
FFP 556 | Overcoming Your Luteal Phase Carb Cravings | FAMM Research Series
Do women naturally eat more in the luteal phase? Find out in today's episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, c...
10 Jan 202522min
FFP 555 | Will Fertility Awareness Methods Improve Your Sex Life? | FAMM Research Series
What do real couples say about how fertility awareness impacts their relationship (and sex life!)? Find out in today's episode. Follow this link to view the full show notes page! This episode is spons...
3 Jan 202532min
FFP 554 | Using Fertility Awareness-Based Methods To Conceive | FAMM Research Series
Find out how women really feel about using fertility awareness for conception in a rare qualitative study designed to draw out their unique experiences with the method! Follow this link to view the ...
27 Dec 202442min
FFP 553 | The Top 4 Myths About Teaching Fertility Awareness
Have you considered teaching fertility awareness to your clients? Find out the top 4 myths in today's episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's ne...
20 Dec 202437min
FFP 552 | Marijuana, The Menstrual Cycle, And Fertility | FAMM Research Series
Does marijuana affect the menstrual cycle? Find out in today's episode! Follow this link to view the full show notes page! This episode is sponsored by Lisa's new book Real Food for Fertility, co-auth...
13 Dec 202429min
FFP 551 | Does Marijuana Affect Fertility? | Marijuana & Sperm Quality | FAMM Research Series
Does smoking marijuana have a negative effect on sperm? To answer this question, we dive into a unique study that focused on the marijuana use of Jamaican men seeking fertility treatments. Follow this...
6 Dec 202426min
