Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Fertility Friday | Fertility Awareness Mastery for Women's Health Professionals

Are you ready to uplevel your women's health practice? Welcome to the Fertility Friday Podcast! A podcast designed to empower you to use fertility awareness both personally and professionally. If you are a woman's health professional — and you're not fully utilizing the menstrual cycle as a vital sign — it's time to change that right away! Through evidence-based literature reviews, engaging discussions, expert interviews, and compelling client stories, Lisa Hendrickson-Jack, FAE, HRHP covers everything from complex menstrual cycle chart interpretation and balancing hormones to overcoming fertility challenges and more. With over 20 years of experience teaching fertility awareness, Lisa combines her real-world expertise with the latest research to ensure you're fully equipped to support your clients. Lisa's first book, "The Fifth Vital Sign," describes the menstrual cycle as an important vital sign we should pay attention to. Her most recent book, "Real Food for Fertility" (co-authored with Lily Nichols, RDN), explores how a healthy menstrual cycle sets the stage for a healthy pregnancy. With well over 4 million downloads, Fertility Friday is the #1 source for information about fertility awareness and menstrual cycle health. All women deserve to understand how their bodies work, and if we wait for our education systems to do it we may be waiting forever. It's up to us to be the change we wish to see in the field of women's health. In other words, It's YOUR TURN to bring this essential information to your clients sooner rather than later — they need it now!

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Avsnitt(300)

FFP 605 | Top Fertility Insights of 2025

FFP 605 | Top Fertility Insights of 2025

Discover the top 10 fertility awareness takeaways of 2025, including new research, the critical role of cycle literacy in women's healthcare, and why ovulation isn't optional. Follow this link to view...

19 Dec 202544min

FFP 604 | Does The Pill Shrink Vulvar Tissues? | FAMM Research Series

FFP 604 | Does The Pill Shrink Vulvar Tissues? | FAMM Research Series

Can hormonal birth control shrink vulvar tissues and impair sexual function? In this FAMM Research Series episode, Lisa Hendrickson-Jack reviews one of the most controversial studies on the long-term ...

12 Dec 202543min

FFP 603 | Does Ovulation Affect How "Sexy" You Feel? | FAMM Research Series

FFP 603 | Does Ovulation Affect How "Sexy" You Feel? | FAMM Research Series

How does ovulation impact a woman's self-perception and sexual behavior? In this episode, Lisa explores a fascinating new study that reveals the cyclical shifts in women's self-rated attractiveness, s...

5 Dec 202524min

FFP 602 | What Every Woman Should Know About Painful Sex | Dr. Janelle Fredrick

FFP 602 | What Every Woman Should Know About Painful Sex | Dr. Janelle Fredrick

Pelvic pain and vaginismus are more common than you think. In this episode, Dr. Janelle Frederick breaks down the myths, stigma, and real solutions for painful sex. Follow this link to view the full s...

28 Nov 202552min

FFP 601 | Why You're Still Bloated — Even on the "Perfect" Diet | Hannah Aylward

FFP 601 | Why You're Still Bloated — Even on the "Perfect" Diet | Hannah Aylward

Even if you're eating a "perfect" diet, chronic bloating and digestive symptoms can persist — and for many of your clients, they do. In this eye-opening conversation, Lisa is joined by certified holis...

21 Nov 202559min

FFP 601 | Why You're Still Bloated — Even on the "Perfect" Diet | Hannah Aylward

FFP 601 | Why You're Still Bloated — Even on the "Perfect" Diet | Hannah Aylward

Even if you're eating a "perfect" diet, chronic bloating and digestive symptoms can persist — and for many of your clients, they do. In this eye-opening conversation, Lisa is joined by certified holis...

21 Nov 202559min

FFP 600 | Is Fertility Awareness Too Complicated For Your Clients? | FAMM Research Series

FFP 600 | Is Fertility Awareness Too Complicated For Your Clients? | FAMM Research Series

Is fertility awareness too complex for clients to use effectively? In this special FAMM Research Series episode, Lisa explores the nuances of user behavior, intention, and method efficacy—and what it ...

14 Nov 202534min

FFP 599 | [FAMM Practitioner Series] | Bringing Fertility Awareness To Midwifery | Kate Chantry

FFP 599 | [FAMM Practitioner Series] | Bringing Fertility Awareness To Midwifery | Kate Chantry

Fertility awareness methods (FAM) offer midwives a powerful, evidence-based framework to support cycle literacy, natural family planning, and postpartum care. In this episode, Lisa interviews Kate Cha...

7 Nov 202536min

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