#371 Continuous blood glucose monitoring with Dr Paul Kolozdik.
In this podcast episode I had a very insightful conversation with Paul Kolodzik MD on the benefits of wearing a CGM or continuous blood glucose monitor for understanding your body, especially how it r...
15 Apr 20251h 5min
#370 Fasting and hormones, insight with Renee Fitton.
In this conversation I welcomed Renee Fitton onto the podcast to discuss some different ideas around fasting and how appropriate it is for women (and men), especially during peri menopause and as we g...
15 Apr 202556min
#369 PT2. Iron & hormones connection with Morley Robbins.
Morley Robbins joins me again to continue our discussion on Iron and hormones, including testosterone. Another fun conversation and I'm excited to welcome Morley back for PT3 in a few weeks ... let me...
9 Apr 20251h 1min
#368 Pelvic health & prolapse in women & men with The Vagina Coach | Kim Vopni.
In this podcast episode I welcomed "The Vagina Coach" Kim Vopni for an in depth conversation about pelvic health for both women and men. Often we think of pelvic health being only important for women ...
3 Apr 202558min
#367 Cancer pt2. Inflammation, Metabolism, & Ozempic. With Georgi Dinkov & Alannah Connealy.
The infamous Georgi Dinkov is back for a 2hr game changing conversation with his insights on Cancer. We are also joined by the lovely Alannah Connealy again too. :) In this Part 2 on out Cancer conver...
29 Mars 20251h 41min
#366 Cancer PT1. Sugar & Thyroid, whats the connection? With Keith Littlewood & Alannah Connealy.
Keith Littlewood and Alannah Connealy are back on the podcast, this time together for a discussion on Cancer. It was great to have this opportunity to bounce ideas back and forth on this very importan...
29 Mars 20251h 22min
#365 The gut health & hormones connection with Healthy Gut Girl Kitty Martone.
Kitty Martone is back with us wearing her Healthy Gut Girl hat and to talk to us on many matters of gut health and hormones. And especially how trauma and stress are an important consideration that we...
23 Mars 20251h 12min
#364 Demystifying Iron, Anemia, and Copper with Morley Robbins PT1.
Amazing is all I can say about this conversation! Prepare to put you nerd hats on for this first conversation with Morley Robbins, where we debunk the idea that iron deficiency and anemia are a real c...
20 Mars 20251h 12min
