First Responder Psychological Support

I’m reading you what I have written in the past, lol, don’t fall asleep. Shadow pug hacks in the background on this one too. Enjoy!

29 Juli 202127min

Bullet point topics for your first responder psychological support policy is here!

28 Juli 202128min

This is for all the first responder activists who ask me for psychological policy information. It’s just a start, but maybe someday we can make a positive, relevant, and significant difference for fir...

23 Juli 202138min

It doesn’t get better or easier, but you can get wiser. Life will always be challenging. You have a choice to face difficulty or not. My hope is that you learn to cope. Dog snores in the background, e...

19 Juli 202117min

A quick message to remind you: you are a human. Your goal is to sleep well at night, eat healthy, hydrate, and choose joy. If you don’t love you, who will?

2 Juli 20219min

We all should support first responders who are prescribed psych meds by a psychiatrist without judgment. First responder careers are doozies & sometimes the occupational hazards are psychological (not...

18 Maj 202122min

A suggestion about coping: address your physical need to state change first. Other coping skills: intellectual, cognitive, emotional, physical, social, behavioral, and spiritual.

4 Maj 202123min

Just a few thoughts about my experience as a shrink for mostly men, and how a counseling set of sessions go down.

15 Apr 202151min