
44 - Do it Like it's Your Last Shot with Brenda Lee
44 - Do it Like it's Your Last Shot with Brenda Lee In this conversation, Brenda Lee discusses the importance of emotional intelligence and self-care for first responders and high-level executives. Sh...
26 Juni 202455min

43 - Real Leadership Comes from Courage with Brandon Evans
43 - Real Leadership Comes from Courage with Brandon Evans Brandon Evans, a firefighter and entrepreneur, shares his personal journey of overcoming trauma and burnout in the fire service. He discusses...
19 Juni 20241h 7min

42 - Overcoming Trauma Together with Scott McPherson
42 - Overcoming Trauma Together with Scott McPherson Scott McPherson shares his experience as a firefighter EMT and Army infantry officer and discusses the importance of addressing the soul wounds of ...
12 Juni 202432min

41 - Healing Invisible Wounds with Russ Hanes
41 - Healing Invisible Wounds with Russ Hanes What do you do when you’re a first responder and you're struggling and making bad decisions at work and you realize this is not working out for you? That...
5 Juni 202454min

40 - We are what we eat with Megan Lautz
40 - We are what we eat with Megan Lautz Today on the First Responder Wellness podcast I have a conversation with a nutritionist who talks about how our diet impacts our mental health, and really ever...
29 Maj 202445min

39 - Don't Forget Where you Came From with Marc Hill
39 - Don't Forget Where you Came From with Marc Hill My guest today is Marc Hill Marc is a seasoned firefighter and paramedic who is best known as the author of "Two Dark Thirty.” We talk about what ...
22 Maj 20241h

38 - When Cancer Hits Home with Vickie Speed
38 - When Cancer Hits Home with Vickie Speed Today is May 15th and its Peace Officers Memorial Day. So I think it’s appropriate that today’s podcast covers a topic that is sometimes not discussed amon...
15 Maj 202448min

37 - Be the Calm in the Storm with AK Dozanti
37 - Be the Calm in the Storm with AK Dozanti Being the calm in the storm is what first responders do. But when it comes to your own storm, that's another story! Today on the First Responder Wellness...
8 Maj 202449min




















