Fitness Racing Podcast

This week on the show we welcome David Hellard the creator of caffeine bullet. We take a deep dive into how you can use caffeine to boost yourself in races. Also, given David's background we also seek...

16 Apr 20251h 7min

This week on the show we welcome Dena and Tom Hogan of Team Hogan. We take a deep look at online coaching. How do you pick your coach? What should you expect from your coach? What can you do to improv...

9 Apr 20251h 9min

This week on the show we welcome Simon and Gemma Lunn to the show. They are a married couple who have a lot of mixed doubles experience. We quiz them on their favourite doubles tips and also what it'...

2 Apr 20251h 8min

This week on the show we have Gabriella Moriarty AKA Get Fit Gabby. For many years Gabby was a competitive runner but has recently transitioned into Fitness Racing. We explore Gabby's journey to HYRO...

26 Mars 20251h

We are joined by Andy Watt and Shannen Munro in this bumper edition of the show to look back at HYROX Glasgow. We look at the Elite 15 races, both on the night and subsequently. We also consider the l...

19 Mars 20251h 36min

We are joined by Joda Quigley and Natalie Morrison to discuss everything you need to know about HYROX Glasgow this week. We cover all the information you need on the venue including how to get there. ...

13 Mars 20251h 4min

On today's 200th episode of the podcast we are jointed first by Dave Claxton and then by Meg Jacoby. Dave and Host Ian debate the evolution of Fitness Racing and consider what's next for the sport. ...

12 Mars 20251h 7min

This week we have Beth Robinson aka Sporty Beth on the show to discuss her fitness journey. We also take a deep dive into body acceptance including both the misconceptions and how it can positively im...

5 Mars 20251h 14min