
21 | 3 Myths about Exercise with PCOS & Those Trying To Conceive
Hey Sister! Have you been searching for exercise routines for those who have PCOS or who are trying to conceive? Maybe you're grabbing at whatever pops up on Google or Pinterest and following a routin...
30 Nov 202320min

20 Part 2 | Been Feeling Timid About Sharing Your Faith? Be Inspired by Interview with Dr. Jamie
Hey Sister! Welcome back for part two of Dr. Jamie's interview! A large portion of this episode is about how Dr. Jamie incorporates her faith into serving her patients- it will surely inspire and cha...
27 Nov 202327min

20 Part 1 | Feeling Like You Have to Do EVERYTHING to Get Pregnant? Be Inspired by Interview with Dr. Jamie
Hey Sister! We have a special episode today where I interview Dr. Jamie. Come join us to hear more about Dr. Jamie's faith, work, fertility, and how they all blend together. If you are struggling to g...
23 Nov 202331min

19 | BONUS: Worried About Hormone Imbalance for Thanksgiving Dinner? My 3 Step Approach for Balance on Thanksgiving Day
Hey Sister! Girl- are you stressing out about Thanksgiving day?? Have you been working hard to find healthy food that supports your hormones and fertility, and you're worried about it all being thrown...
20 Nov 202314min

18 | 3 Lies about Painful Periods- How to Support Your Cycle for Healthy Conception
Hey Sister! Have you ever grabbed your tummy, moaned, and rolled over in bed telling your husband, "this is totally normal, give me the ibuprofen!" Well then you'll definitely want to tune in today, ...
16 Nov 202320min

17 | STOP This When You’re Trying to Conceive! My #1 Tip for Stress When Trying to Get Pregnant
Hey Sister! Is the deepest desire of your heart to conceive, but in the trenches of your day you keep falling into being overwhelmed, anxious, or even irritable? Do you feel frustrated by getting s...
9 Nov 202324min

16 | The Truth about Getting Pregnant After a Miscarriage: 3 Things You Can Do for Prevention
Hey Sister!! This is an extra sensitive topic today! If you have suffered through a miscarriage, or are concerned about having one- you'll want to listen to this. It's very common to hear that there's...
2 Nov 202321min

15 | Ready for Hormone Balance? 6 Routines to Support Your Fertility!
Hey Sister!! Do you feel pretty certain that you're experiencing hormone imbalance or period issues, but you're not sure how to practically help?? Then get so excited as Dr. Jamie and I share our fav...
26 Okt 202332min



















