Forever35

Forever35

Which night creams will make you look well-rested, is quitting coffee really worth the headache, can emptying your closet really bring you joy, and wtf is a gratitude practice, anyway? Co-hosts Doree Shafrir and Elise Hu explore these kinds of questions, with a big helping of humor and self-awareness. Together with weekly guests, they navigate what it means to care for ourselves as we get older — and hopefully wiser.

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Avsnitt(1038)

Mini-Ep 411: Ranting and Raving

Mini-Ep 411: Ranting and Raving

Elise loses a pair of shoes (but gains a pair of used sandals?), while Doree shares some listener insight into the therapist-turned-writer cycle we’re experiencing. The listener mailbag includes an al...

18 Sep 202432min

Episode 320: Civic Engagement as Self-Care with Emily Amick

Episode 320: Civic Engagement as Self-Care with Emily Amick

Doree and Elise invite Emily Amick (@emilyinyourphone and co-author of Democracy in Retrograde: How to Make Changes Big and Small in our Country and Our Lives) on the show to discuss the most importan...

16 Sep 202448min

Mini-Ep 410: The Truth About Stingrays

Mini-Ep 410: The Truth About Stingrays

Elise goes viral on TikTok and we hear from a therapist who says don’t become one! Listeners also write in about beach tips for stingrays, Peloton shoe stretching, and camp counseling at Water Country...

11 Sep 202424min

Episode 319: A New Era with Emma Specter

Episode 319: A New Era with Emma Specter

CW: Some of the topics covered in our conversation may be triggering, especially for those with a history of disordered eating, or if you’ve been subject to size or body-based discrimination. So pleas...

9 Sep 202452min

Mini-Ep 409: Eyeshadow For Your Hair

Mini-Ep 409: Eyeshadow For Your Hair

Elise fills in Doree about getting ghosted by her tennis coach before they hear from listeners about the benefit of a very attractive physical therapist, how to look confident and cute after a biopsy ...

4 Sep 202431min

Episode 318: Don’t Take the Bait with Negin Farsad

Episode 318: Don’t Take the Bait with Negin Farsad

Doree and Elise discuss the bonding nature of sunscreen and an efficiently packed purse before inviting author and comedian Negin Farsad onto the show to discuss using hyphens to describe yourself, th...

2 Sep 202449min

Mini-Ep 408: Sleep-Deprived Alter Ego

Mini-Ep 408: Sleep-Deprived Alter Ego

Doree and Elise chat about adjusting to the new school year schedules and hear from listeners about the (curiously abundant) seafaring content of our youth, cycling tips and tricks, and the delicious ...

28 Aug 202431min

Episode 317: Making Change Happen with Melissa Walker

Episode 317: Making Change Happen with Melissa Walker

Doree and Elise bring on return guest Melissa Walker (Head of Giving Circles at The States Project) to discuss why you should care about state legislatures, which states The States Project is really f...

26 Aug 202441min

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