Sugar
Why is sugar so bad for us? In this episode I discuss the adverse effects sugar has on the body, and ways you can crowd out sugar with healthier foods.
9 Feb 202126min
Probiotics
In this episode I discuss probiotics, what they are, why they are important, and what to look for when choosing a probiotic supplement.
9 Feb 202129min
Gut Health
What is gut health? Why is it so important? Why does it seem like everyone is talking about gut health these days? I answer all these questions and more in my first episode of my podcast!
9 Feb 202129min
Introduction
Introduction to my TD Nutrition podcast! Learn more about me!
9 Feb 20218min
