Grieving Relationships
Not all grief is about death. Sometimes, the hardest losses are the people (or pets) who are still alive—but no longer in our lives. In this episode, we’re talking about the heartbreak of losing re...
11 Sep 202549min
Grieving Your Past
Grief isn’t just about death—it’s also about the quiet losses we carry as we grow and evolve. In this episode, we’re kicking off a 4-part series on grief by exploring what it means to grieve your past...
4 Sep 202539min
How to Put Yourself Out There
Most of us want to be seen, heard, and understood, but the fear of judgment can stop us from doing so. Whether it’s being more social, speaking your feelings, or sharing creative work, putting yoursel...
28 Aug 202556min
The Problem With Self-Love
We all know self-love is important, but what happens when it goes too far in the wrong direction? In this episode, Michael DiIorio is joined by therapist Michael Pezzullo for an honest conversation...
21 Aug 202535min
Lone Wolf Energy
Some of us didn’t choose to become lone wolves—we were shaped into them. Many gay men have learned to rely only on themselves, and while that self-sufficiency can feel empowering, it often comes at th...
14 Aug 202549min
Why Do I Keep Attracting Unavailable Men?
In this episode, Matt speaks with queer relationship coach Lonay Halloum about why we attract unavailable men. This episode will provide you with a deeper understanding of your relationship patterns a...
7 Aug 202558min
Rejection Sensitivity
Why do so many gay men struggle with deep fears of rejection—whether in dating, friendships, or even at work? In this episode, we’re unpacking rejection sensitivity: where it comes from, how it shows ...
31 Juli 20251h
Overcoming Uncertainty: A Special Solo Episode with Reno
How would you, your life, and your experience be if you were free from uncertainty, instability, and insecurity? While it can’t be promised you won’t have to experience these again, in this specia...
24 Juli 202538min
