Complex PTSD Recovery: From Suicidal Thoughts to Healing, Hope, and Self-Worth
Nearly a decade ago, Davey shared one of the darkest depression stories we've ever featured on Giving Voice to Depression. He was living with relentless depression, frequent suicidal thoughts, and bel...
31 Juli 26min
How to Cope with Depression: Daily Routines, Medication, and the Healing Power of Humor
Instagram creator ShannyPants has built a community of hundreds of thousands of followers by making people laugh. But while millions of people saw the funny videos, very few knew she was quietly livin...
28 Juli 21min
Healing from Childhood Trauma: Understanding Complex PTSD, Depression, and Self-Worth
For years, Davey believed he had depression. What he didn't know was why. After nearly a decade of living with severe depression—including years of suicidal thoughts—a conversation with a physician ch...
21 Juli 26min
How to Cope with Depression: Small Steps, Daily Tools, and Hope That Lasts
What do you do when depression makes even getting out of bed feel impossible? Davey knows that battle firsthand. After years of pushing through exhaustion and believing something was physically wrong,...
14 Juli 26min
Living With Depression: 10 Lessons About Stigma, Therapy, Medication, and Finding Hope
Why do so many people wait years before asking for help with depression? For award-winning television journalist Ted Perry, the answer was simple: stigma. In this candid conversation, Ted shares why h...
7 Juli 16min
How to Help Someone with Depression: What Actually Helps (and What Makes It Worse)
How do you help someone with depression when they believe they're a burden? Pam knows that feeling all too well. After years of suppressing depression, childhood trauma, and overwhelming life stress, ...
30 Juni 17min
EFT Tapping for Depression: A Self-Help Technique for Stress, Anxiety, and Emotional Relief
What if there were a free, portable tool you could use almost anywhere to help reduce stress and emotional overwhelm? In this episode, Terry and Bridget explore Emotional Freedom Technique (EFT) — com...
23 Juni 20min
Father's Day Special: When Dad Has Depression — Helping Children Understand Mental Health
How do you explain depression to a child? For Todd Rennebohm, that question became deeply personal. After years of living with depression, anxiety, ADHD, alcoholism, suicidal thoughts, and multiple ho...
16 Juni 19min
