Guided Meditation

Hey friend, it’s Jody here. Self-love is a superpower. In this session, we honor ourselves, and nurture our hearts with gentle kindness. So let’s love ourselves bravely… Love, Jody Learn more a...

29 Sep 20259min

I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure t...

28 Sep 202513min

I want to share a beautiful episode from the Mindful Meditation for Women podcast—perfect for those times to help you slow down and come back to the present moment. If it resonates with you, be sure t...

27 Sep 20259min

Hi there, Jody here. Continuing our Lead With Love journey—today we open our hearts not just to love, but to abundance in all its forms. So relax, breathe abundance in, and let’s welcome it in… ...

26 Sep 20259min

Hello, it’s Jody. Tonight, we honor past versions of ourselves—the growth, the struggles—they’ve brought us here. Let’s rest with gratitude and open hearts. Love,  Jody Learn more about your ad...

25 Sep 202528min

Hey friend, Jody here. Welcome to the new Lead With Love series—starting with self-acceptance. In today’s episode we open with kindness toward ourselves, and celebrate the love that’s always availa...

24 Sep 202512min

Hey friend, it’s Jody. Tonight, we build resilience—restoring your inner foundation while you sleep. By morning, you'll feel rooted and ready. Snuggle in, breathe down to your core, and let's stren...

23 Sep 202529min

Hi love, it’s Jody Agard. Stress is a familiar burden—so let’s let it go, breathe it out and make space for peace. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

22 Sep 20258min