Guided Meditation

Jody here, and I’m so glad you’re here to join me today. If you’ve felt pushed and pulled by the demands of others or the chaos of circumstances beyond your control, today’s meditation is especially f...

13 Juli 202413min

Hey, it’s Jody. If today’s felt like a bit of a whirlwind that’s knocked you off balance, you’re in the right place.  We all have those days where things just don’t go as planned and we find ourselve...

12 Juli 202412min

Hey friend, it's Jody. In this episode, I’m right there with you, closing out another workday. Whether you’ve been typing away in your home office or you’re just getting in, I get how shifting gears c...

11 Juli 202413min

Hey, it’s Jody and I’m so glad you found your way to this episode. Because, you know, there’s this incredible part of us, this deep spiritual self, that knows we are so much more than just what we see...

10 Juli 202412min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

9 Juli 202417min

Hey friend, it's Jody, and I’m so thrilled you’re joining me today. You know, sometimes we forget just how powerful our dreams can be. They’re like secret messages from our soul, aren’t they?  Today,...

8 Juli 202412min

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're lo...

7 Juli 202421min

Its Jody, and it’s a gift to connect with you right here, right now.  I’ve been through many seasons of my life when life just feels heavier than usual, when the days blur into a string of worries an...

6 Juli 202414min