#436 Happiness is an Inside Job
Happiness is an Inside Job (A candle doesn't lighten the noon sun) When we look externally for happiness, we must ride the rollercoaster of life. But when we realize that happiness is found within, w...
23 Juni 202314min
#435 Most Important Qualities In A Partner (and friendship)
Most Important Qualities In A Partner (and friendship) As we navigate our journey through life, we pair up with partners and friends who can either add to or subtract from our happiness. The key ing...
16 Juni 202315min
#434 Why Am I So Unhappy With My Life (Programmed to be Unhappy)
Why Am I So Unhappy With My Life (Programmed to be Unhappy) Countless people struggle with debilitating depression. What is the cause of this pervasive sadness, and is there a potential remedy for t...
9 Juni 202315min
#433 Being Happy Is An Inside Job
Being Happy Is An Inside Job Wherever you go, you take yourself with you. Happiness and sadness follow you, and happiness is an inside job. We work hard to change or control our external situations ...
2 Juni 202314min
#432 Is Happiness Contagious (New Research Says Yes)
Is Happiness Contagious (New Research Says Yes) What if our happiness influences the people around us? Could you imagine the positive changes we could have on others? A recent study suggested that n...
26 Maj 202313min
#431 Self-Inflicted Suffering (The Power of Our Thoughts)
Self-Inflicted Suffering (The Power of Our Thoughts) We can suffer in so many different ways in life. Sometimes we lose people we love; other times, we face health crises; and sometimes, we get fired...
19 Maj 202314min
#430 Happy Thoughts Happy Life
Happy Thoughts Happy Life The power of our thoughts regarding our level of happiness or despair is genuinely priceless. Our happiness directly correlates to our beliefs shaping our interpretation of l...
12 Maj 202315min
#429 How to Make Your Life Better and Happier
How to Make Your Life Better and Happier (New Research Study Show What Works) Do our lifestyle choices have any impact on our levels of happiness? A research study out of the University of Kent and t...
5 Maj 202314min
