Happiness Podcast

What disturbs our inner peace? There are the external and the internal factors that lead to loss of inner peace. But with effort, we can return to our inner peace, regardless of what is happening in o...

15 Jan 202118min

Finding our purpose in life can be challenging for many of us.  Come explore the 3 essential aspects of our purpose and the 2 techniques to help us find our purpose. To learn more about the Happiness ...

8 Jan 202120min

Though enlightenment and/or self-actualization is an experience, not a concept. Is there a description of enlightenment that could describe the experience of enlighten moments? Come explore the profou...

2 Jan 202118min

As we journey through life, sometimes we are faced with emotional pains. The loss of a loved one, the abuse from a family member, or the tradegies of life. When these challenges come, we have a choice...

25 Dec 202020min

When we struggle in life, we want to know what is the cause of our unhappiness.  Though we can't control our genetics and environmental circumstances that contribute to our life's challenges, we can c...

18 Dec 202020min

When life is so unfair that we want to scream, is there any hope for peace and happiness in these times? There is, when we discover what we aren't and are in control of. To learn more about the Happin...

11 Dec 202019min

"Are we there yet," is a strong preference for all of us.  But the journey towards happiness is just that, a journey to be enjoyed and  to find the wonders of life all along the way. To learn more abo...

4 Dec 202017min

Life can truly be a beautiful adventure. But we have to be less concerned about what other people think of our life choices and be willing to try new things. To learn more about the Happiness Podcast,...

27 Nov 202015min