Happiness Podcast

Sometimes in life we can have the most exquisite moments that can take our breath away. But are there any concerns for these moments that we have to be careful about when it comes to our overall joy a...

31 Juli 202021min

Sometime life sends us psychological hurricanes, like death, illness, divorce, or job loss. How do we navigate these storms so that we bend instead of break under their winds? Come and explore beautif...

24 Juli 202019min

In the course of our lives, we sometimes struggle with how we are treated by others.  They hurt us, so we may want to hurt them back.  But instead, we can look to karma to be the teacher of us all. To...

17 Juli 202018min

Kintsugi is the Japanese art of repairing broken pottery by using gold, in order to highlight the cracks. Might we too learn to embrace the cracks from our own paths on our road to happiness. To learn...

10 Juli 202017min

What we are doing today, choices and behaviors that may not be very good for us, can take a while for the consequences of our actions to manifest in our lives. Unfortunately, these changes can come ra...

3 Juli 202018min

As we navigate our lives, how do we determine what is and is not important in regards to living a successful, happy life?  We explore 3 clues to help us live well. To learn more about the Happiness Po...

26 Juni 202020min

During the course of our lives, we make mistakes. When we hurt others with our actions. What is the healthy way to heal and find happiness in life, even with these negative engagements?   To learn mor...

19 Juni 202019min

Sometimes in our journey through life we make mistakes or wished things in the past had been different. Is this some helpful or harmful? Is there something else we can do? To learn more about the Happ...

12 Juni 202017min