Health with Hashimoto’s - Thyroid or Immune Education for Autoimmune Thyroid Disease

Struggling with bone-weary fatigue that just won’t quit? If you have Hashimoto’s, blue light from your phone or computer could be sabotaging your sleep. In this 10-minute episode of the Hashimoto’s He...

28 Aug 202510min

Today, we’re diving into a tool so powerful and fast, it feels like magic—but it’s all science! Imagine supercharging your energy, reducing oxidative stress, and improving your gut health, all in unde...

21 Aug 202512min

Could something as simple as a cup of tea transform your health with Hashimoto’s? In this episode of the Health with Hashimoto’s podcast, we explore the power of herbal teas as a natural tool to manag...

14 Aug 202511min

Have you ever wondered if something as simple as a paper journal could help you feel better with Hashimoto’s? It might sound basic, but daily journaling is a powerful and nearly free tool that can shi...

7 Aug 20259min

Ever wondered if something as weird (crazy even?) as a coffee enema could help with Hashimoto’s? I get it—it sounds completely nuts! In this episode, I share my journey from total skeptic to trying th...

31 Juli 202511min

Struggling with constipation or low energy from Hashimoto’s? This Hashimoto’s Health Lab summer series episode dives into a simple, natural tool: castor oil packs. As a registered nurse, I’m sharing h...

24 Juli 202511min

Can a $5 tool boost your energy and ease fatigue? Dry skin brushing might be the simple, affordable secret you’ve been missing. This quick practice helps your body flush toxins, supports your lymphati...

17 Juli 20259min

Are toxins silently worsening your Hashimoto’s symptoms? Living with Hashimoto’s can feel like a constant battle, and hidden toxins in your body might be making symptoms like fatigue and brain fog eve...

10 Juli 202510min