The Lie of "Positive Thinking"
In this episode, Dr. K tackles the popular self-help myth of "thought control" and positive thinking. Disagreeing with top athletes who claim they can fully master their minds, he explains the actual ...
8 Aug 25min
Why Breakups Are Harder For Men
In this episode, Dr. K tackles the hidden reality of why breakups and divorce are often psychologically and physically more damaging to men than women. Moving beyond the "red pill" talking points, he ...
3 Aug 44min
Why Women Can't Find A Soulmate
In this episode, Dr. K unpacks the growing phenomenon of "femcels" and the hidden traps of modern dating. Reacting to a viewer struggling with anxious attachment and limerence, he explains why setting...
1 Aug 35min
Why You're So Avoidant w/ Dr. Kirk Honda
In this episode, Dr. K sits down with Dr. Kirk Honda from Psychology in Seattle for a clinical deep dive into the complex world of personality disorders. Moving beyond surface-level symptoms, they bre...
29 Juli 2h 14min
Stop Overcorrecting Your Attachment Style (Viewer Interview)
In this episode, Dr. K and Kruti sit down with Lucas and Ory, a couple navigating an anxious-avoidant relationship while backpacking in Peru. Breaking down a recent conflict where they were both sever...
27 Juli 37min
What Everyone Gets Wrong About ADHD
In this episode, Dr. K reacts to a viral ADHD skit to break down what the internet frequently gets wrong about the condition. Moving beyond surface-level symptoms, he explains the neurobiology of time...
20 Juli 29min
Thoughts Your Therapist Has, But Doesn't Tell You
In this episode, Dr. K provides a play-by-play clinical analysis of his Jubilee appearance, where he spoke with a Marine veteran named Lamar. Breaking down their interaction, Dr. K demonstrates why tr...
19 Juli 40min
How To Actually Have An Elite Mindset
In this episode, Dr. K dissects the mindsets of legendary athletes—including Michael Jordan, Kobe Bryant, Michael Phelps, Tom Brady, and Tiger Woods—to uncover the psychological mechanisms behind peak...
13 Juli 31min
