I Said YES twice... the Full Engagement Story
How do you actually know if they’re the one?This week’s episode is a little more personal… and a lot more special.After sharing my engagement news, I was flooded with messages, questions, and stories ...
23 Mars 51min
Buy or Bye Bye with a Food Expert | Mini Episode
A new mini-episode is dropping every Thursday... SURPRISE!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a quick breakdown of what ac...
19 Mars 6min
Career Expert: Watch This If You Want a Successful Career
Heather Elkington is one of the UK’s leading leadership experts, an author, and a TEDx speaker who has been featured in Forbes and GQ.We'll explore how to choose a career you’ll love, how to earn resp...
16 Mars 1h 11min
Buy or Bye Bye with Gut-Brain Expert: The Best Anti-Inflammatory Products To Buy
A new mini-episode is dropping every Thursday... SURPRISE!Every Thursday, we’ll be sharing the Buy or Bye-Bye segment from one of your favourite Her Discussions episodes - a quick breakdown of what ac...
12 Mars 12min
Sex Expert: The Sex Ed Lesson Every Girl Should Have by 25
Dr Tara is a leading sex and relationships expert on Celebs Go Dating, a TED speaker, and featured in Cosmopolitan.In this episode, we’ll explore all about libido, how to foster connection and novelty...
9 Mars 1h 11min
What Women AREN'T Told About Cycles, Hormones and The Pill | Female Brain Expert | Dr Sarah Hill
Dr Sarah Hill is a leading voice on hormonal changes and the female brain.In this episode, we’ll explore how your menstrual cycle and birth control impact your brain, along with daily habits and suppl...
2 Mars 1h 2min
Food Expert: 7 PROVEN Ways To Nurture Your Body
Professor Sarah Berry is one of the UK's leading experts in nutrition, a researcher at King's College London, and the Chief Scientist at ZOE.We'll explore the truth behind glucose spikes, what you nee...
23 Feb 52min
Sleep Expert: How to *ACTUALLY* Fix Your Sleep
Dr Lindsay Browning is one of the UK's leading sleep experts, holding a doctorate in insomnia from the University of Oxford.In this episode, we'll explore how to fall asleep faster, manage night shift...
16 Feb 1h 26min
