Reishi Mushrooms with Asia Suler + Reishi Maple Truffles Recipe
I am thrilled to bring you this conversation about reishi mushrooms with Asia Suler. In this interview, Asia shares reishi through a beautiful lens. If you aren't already welcoming reishi into your li...
2 Nov 202257min
Rose Hips Benefits + How to Make Rose Hip Tea for the MOST Benefits
There are so many rose hips benefits. Of course, rose hips are famous for their vitamin C content, but rose hips benefits go way beyond that! I especially love them for their power to help modulate ch...
26 Okt 202218min
Echinacea Benefits + How to Make a POTENT Echinacea Tincture
There are so many echinacea benefits! And yes, while echinacea tincture is an excellent herb for the immune system, that’s just one of echinacea’s many gifts! In this episode, you’ll learn the best wa...
19 Okt 202223min
Chamomile with Leslie Lekos + Chamomile Cardamom Bitters Recipe
Chamomile (Matricaria chamomilla) is one of those common herbs that is too easily overlooked. But chamomile deserves our praise and appreciation. Although it’s gentle, this herb gives us powerful medi...
12 Okt 202238min
Holy Basil with Lucretia VanDyke plus Herbal Love Pancakes recipe
I had such a blast with this episode about the myriad gifts of holy basil, in part because my guest, Lucretia VanDyke, is so infectiously fun. But also because I blissfully started the day with her re...
5 Okt 202250min
Cinnamon with Bevin Clare + Heart Synergy Fudge recipe
I'm so excited to bring you this conversation about cinnamon with herbalist Bevin Clare. Bevin has a profound love for cinnamon ... she even named her daughter after cinnamon! Beyond that, she is fil...
28 Sep 202243min
Valerian Root for Anxiety and Sleep + How to Avoid Valerian Root Side Effects
Despite its unusual taste and smell, valerian root is one of the most popular herbs of our time. Valerian root is especially amazing for both anxiety and sleep! In this episode, I’m going to share tip...
21 Sep 202219min
Is Your Inflammation Good or Bad?
►►► Learn more about Cooling Inflammation here: http://herbalintensive.com/Inflammation is at the root of many chronic illnesses. And yet...not all inflammation is bad and it's important to know the d...
19 Sep 202219min
