Ep. 31- Business, Boxing and Fit To Fat To Fit with Cary Williams
In this episode I talk with Olympic level coach and former boxer Cary Williams. She is the CEO and co creator of Boxing and Barbells, Owner of the Stables in Southern California and Founder of the Too...
4 Sep 201952min
Ep. 30- Marriage, Kids, Fitness Convo with YouTube stars Jerry and Dee Lavigne!
In this episode I chat with Jerry and Dean Lavigne. These two are YouTube stars with over 2 million subscribers between their 8 channels. This episode nothing short of real, raw and vulnerable. We tal...
26 Aug 201957min
Ep. 29- OMG I Have Cellulite
In this episode I talk about a recent Instagram post I did talking about my cellulite. I wanted to talk about the current body positive movement I am seeing from other women , and women in the public...
19 Aug 201920min
Ep. 28- Benefits of a Plant based lifestyle with Marzia Prince
In this episode I chat with Marzia Prince. Award winning trainer who has been a plant chic since 2010. She co-founded PlantChics. We dig deep with some of the health issues she experienced from eatin...
12 Aug 201953min
Ep. 27 - Your Questions Answered
In this episode I go through all the questions I have received over the last 4 months. Questions about my health, my relationship , my childhood and lots more.... Thank you so much for listening! If ...
5 Aug 201936min
Ep. 26- Internet trolls, mental changes vs physical and trusting ourselves with Kelsey Heenan
In this episode I chat with HIITBURN and HIITMAX co-creator Kelsey Heenan. SHE is the ultimate educator and motivator helping you get fit by improving your relationship with food and exercise. She wa...
29 Juli 201938min
Ep. 25 - Chatting w/ Carb Cycling expert Lindsay Huelse
In this episode I had the chance to chat with Carb Cycling expert Lindsay Huelse, creator of the FittCycle. We talk about preventative health measures and why sometimes it is tough to change your rou...
22 Juli 201934min
Ep. 24- My Childhood and How It Affected Adulthood
In this episode I open up about my childhood, my parents divorce and how certain experiences shaped the rest of my life. I really open up about certain points in my life that had a HUGE affect on m...
15 Juli 201938min
