Fix Your Thyroid and Adrenal Health with Award Winning Dietician Nutritionist, Christa Biegler
Angela talks to Christa Biegler, an expert in helping women with burnout and adrenal function. They discuss the importance of thyroid health and its connection to adrenal and sex hormone function, wit...
9 Okt 202347min
Bitesize Biohack: Nutrition for Happy Hormones
Angela presents a special episode in which she discusses the changes that occur in women's bodies during perimenopause and menopause, focussing on the way women store fat shifts, with a transition fro...
5 Okt 202311min
Farm to Table: What's in Your Food with Natalie Kovarik and Tara Vander Dussen
Angela is joined by Tara Vander Dussen and Natalie Kovarik, for a very special episode in which they discuss various aspects of farming and food production, focusing on dairy farming, beef, and poultr...
2 Okt 202353min
Bitesize Biohack: How To Be More Resilient, Calm & Focussed
Angela presents a biohack edition featuring Eliza Kingsford from episode 261, exploring the profound impact of our nervous system on our thoughts, emotions, and actions, emphasising the importance of ...
28 Sep 202316min
Glucose Tolerance, Fasting & Radiant Health: Unlocking the "Peacock Effect" with Chris Masterjohn
Angela welcomes Chris Masterjohn, an expert in nutrition and health, to discuss the importance of getting nutrients from whole foods and the limitations of relying on fortified processed foods. Chris...
25 Sep 20231h 22min
Bitesize: Intermittent Fasting For Women, Effects on Hormones & Longevity
Angela discusses the benefits and misconceptions surrounding fasting, beginning by explaining why someone might consider fasting, such as flipping the metabolic switch from using glucose to ketones as...
21 Sep 202318min
How To Go From Mentally and Physically Broken To Financially Free Living Your Dream Life with Morgan T Nelson
Angela welcomes Morgan T. Nelson, a life and business strategist who achieved financial freedom at the age of 23. Morgan shares his inspiring journey from a troubled past filled with drugs and depress...
18 Sep 202355min
Bitesize Biohack: Preventing Alzheimer’s - The Secrets To A Healthy Brain with Dr Kavita Desai
Angela rewinds to present a biohack where the focus is on lifestyle and nutritional prevention for dementia, addressing both men and women. Dr Kavita Desai highlights several key factors to consider, ...
14 Sep 202310min
