153: New Year's Resolutions for Vatas with Sahara Rose
This is part 1 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, food, exercise, self-care and habitual suggestions for each Dosha in my modern A...
3 Jan 201928min
152: The New Paradigm Shift with Sahara Rose
What is this "new paradigm", "great awakening" and "transition between 3d to 5d consciousness" people keep talking about? And what does this mean for us? I break it down in this episode and explain wh...
1 Jan 201925min
151: What's REALLY Your New Year's Resolution? With Sahara Rose
We all set New Years resolutions—- but are our resolutions aligned with our true intentions? Do you really want more or maybe this is the year of less? Let's dive into holding what is true for you in ...
27 Dec 201827min
150: Santa Sold Shrooms with Tero of Four Sigmatic
I sit down with Four Sigmatic founder Tero to learn more about the original Christmas story—and why it's not what you think! We also discuss the significance of shrooms in our society and how they can...
24 Dec 201854min
149: Menstrual Wisdom with Nadine of Tantric Alchemy
What do our periods have to do with the seasons? Everything! In this episode I sit down with Tantra and female-embodiment expert Nadine to discuss our menstrual cycles, womb spaces and the divine femi...
22 Dec 201853min
148: Public Speaking To Be Remembered with Alexi Panos
Want to know what it takes to be a great speaker? Alexi is your girl. She and husband Preston Smiles (and now baby Kingston Ra) travel around the world speaking and empowering crowds to become their b...
20 Dec 20181h 11min
147: How the Doshas Deal with Loneliness During the Holidays with Sahara Rose
Many of us experience loneliness during the holidays—but it isn't all the same. In this episode, I share how each Dosha deals with loneliness differently—and what you can do about it. Get your "Do You...
13 Dec 201825min
146: Ultimate Way to Heal Yourself by Sahara Rose
Guys I found the best way to heal yourself. And it's way more simple than you think. Listen to this episode to find out how. Get your "Do Your Dharma", "Vata AF," "Pitta AF," and "Kapha AF" tanks over...
8 Dec 20189min
