
42. Why Your Hormones Haven't Improved Despite Treatment - The Role of Inflammation, Histamine & Methylation
In this in-depth episode of The Histamine Well Podcast, Joanne explores why hormone symptoms often persist despite treatment, and what may be driving this beneath the surface. Drawing on clinical obse...
6 Apr 13min

Q&A. Are Bioidentical Hormones Actually Natural?
Are bioidentical hormones truly “natural”—or is that just clever marketing? In this Q&A Clarity Session of The Histamine Well Podcast, Joanne breaks down one of the most common and misunderstood ques...
1 Apr 3min

41. Can’t Tolerate HRT? The Hidden Reason Most Women Miss
Can’t tolerate HRT? This episode explores the connection between histamine intolerance, hormone replacement therapy (HRT), SIBO, gut health, menopause symptoms, and hormone imbalance in women. Joanne ...
30 Mars 12min

Q&A. How Does Sulforaphane Work in the Body? Hint: It Switches On Your Protective Genes
In this Q&A Clarity Session of The Histamine Well Podcast, naturopath Joanne Kennedy explains the science behind sulforaphane and how it activates the NRF2 pathway, often referred to as the body’s “ma...
25 Mars 3min

40. The GEMM Protocol: A Deeper Approach To Why Your Gut Isn't Healing - And What To Do About It
In this episode of The Histamine Well Podcast, Joanne speaks with nutritional biochemist Dr. Christine Houghton about the GEMM Protocol (Gut Ecology & Metabolic Modulation) — a science-based approach ...
23 Mars 51min

Q&A. Should I Take Antibiotics for SIBO?
In this Q&A Clarity Session of The Histamine Well Podcast, Joanne answers a common and often confusing question: Should I take antibiotics for SIBO? The truth is—it depends. In this episode, Joanne ...
18 Mars 5min

39. Why Does Your SIBO Keep Coming Back? (And What Most Treatments Miss)
Is SIBO (Small Intestinal Bacterial Overgrowth) really the root cause of your bloating and food intolerances — or is it a downstream effect of deeper dysfunction? In this episode of The Histamine Well...
16 Mars 13min

Q&A. How Is Methylation Connected to Mental Health?
In this Q&A episode, we explore how methylation affects mental health, including its impact on neurotransmitters like dopamine, serotonin, and norepinephrine. Learn how the methylation cycle regulates...
11 Mars 6min



















