From Night Sweats to Innovation: Arielle Cole on Women's Health & Cooling Sleepwear
In this episode of Hormone Heroines, we sit down with Arielle Cole, founder of Arid Blaine, to discuss her personal journey through hypothyroidism, mental health struggles, hormonal symptoms, and entr...
3 Juni 20min
The Journey of Trauma, Transformation & Spiritual Bodybuilding
In this episode of Hormone Heroines, we sit down with Nahum V. to explore his extraordinary journey through foster care, military service, PTSD, bodybuilding, and deep spiritual healing.Nahum shares h...
27 Maj 45min
The Hidden Root Causes of Hashimoto's & Thyroid Dysfunction
In this episode of Hormone Heroines, we sit down with Dr. Heather Stone, functional medicine practitioner and thyroid expert, to discuss the real root causes behind hypothyroidism and Hashimoto's thyr...
20 Maj 35min
Beyond the Curve: The Real Root Causes of Scoliosis
In this episode of Hormone Heroines, we sit down with Dr. Mark Morningstar, chiropractic physician and clinical researcher, to explore a functional medicine approach to scoliosis.We discuss why scolio...
13 Maj 41min
The NAD Connection: How to Support Energy, Metabolism & Healthy Aging for Women
In this episode of Hormone Heroines, we sit down with Lauren Manaker, registered dietitian and women's health expert, to explore the role of NAD in energy production, metabolic health, and healthy agi...
6 Maj 34min
Why Stress Is Making Your Hormones Worse (Even If You Eat Healthy & Exercise)
In this episode of Hormone Heroines, we sit down with Dr. Shivani Gupta to explore why stress can negatively impact women’s health even when diet and exercise are optimized. Through an Ayurvedic lens,...
29 Apr 44min
Understanding Hashimoto's: Root Causes, Symptoms & How to Reverse It
In this episode of Hormone Heroines, we sit down with Dr. Anshul Gupta to explore Hashimoto's disease beyond thyroid hormone imbalance. We discuss why many patients continue to feel unwell despite tre...
22 Apr 32min
Postpartum Recovery Explained: Healing, Breastfeeding, Pelvic Floor & What to Expect After Birth
In this episode of Hormone Heroines, Dr. Heidi Codino and Dr. Serena Russum walk through the postpartum recovery journey, sharing what new mothers can expect physically, hormonally, and emotionally af...
15 Apr 26min
