Oxygen Masks & Misunderstandings
Need to chat? Send a text! In this deeply personal episode, Jamie shares how an airplane safety message unexpectedly mirrored her journey with bipolar disorder—and what it truly means to “put on your ...
13 Maj 20256min
The Nighttime Spiral – Why Bipolar Feels Worse at Night
Need to chat? Send a text! Why does everything feel heavier after dark? In this raw and deeply relatable episode, Jamie unpacks the emotional and physiological chaos that often hits at night for those...
6 Maj 20259min
Success, Struggle, and Starting Again with Bipolar II
Need to chat? Send a text! Have you ever looked around at everyone else and wondered, “Why does it seem so easy for them?” In this episode, Jamie opens up about the quiet grief that comes from living ...
29 Apr 20257min
The Diagnosis That Changed Everything
Need to chat? Send a text! In this debut episode, I open up about my personal journey with bipolar disorder—how I was misdiagnosed for most of my life, the roller coaster of emotions I couldn’t explai...
22 Apr 20252min
