Episode 258: The Holidays Hit Different With Cancer: Stress, Memories, and Making It Manageable
The holidays hit different when you’re living with cancer. In this honest and heartfelt conversation, Heather and Larry talk about the emotional weight of the season — the pressure to make everything ...
3 Dec 202525min
Episode 257: What Will You Do With Your One Wild + Precious Life?
In this episode, Heather opens the door to a conversation many people living with metastatic cancer think about privately — but rarely speak aloud:You are allowed to live.You are allowed to plan ahead...
26 Nov 202526min
Episode 256: Don’t Wait for January: 7 Ways to Stay on Track Through the Holidays
Episode Description:The holidays are a mix of joy, chaos, and endless temptation — which makes it easy to say, “I’ll just start over in January.” But what if you didn’t have to throw in the towel?In t...
19 Nov 202518min
Episode 255: Stop the Cancer Spiral: A 15-Minute Reset for When Cancer Takes Over Your Thoughts
When your mind starts spinning with fear, what-ifs, and worst-case scenarios, how do you stop it? In this episode of I’m Still Here, Heather and Larry talk about the “cancer spiral” — that flood of an...
12 Nov 202523min
Episode 254: The Balancing Act: Structure, Flexibility, and Living Well with MBC
Finding balance isn’t about perfection — it’s about learning what works for you. In this episode, Heather and Larry dig into the daily juggling act of work, health, and real life while managing metast...
29 Okt 202528min
Episode 253: From “I Am Sick” to “I Am Strong”: 10 Statements to Reframe Your Life
What you say about yourself matters. In this solo episode, Heather shares 10 powerful “I Am” statements to help you shift from fear and frustration toward strength, peace, and purpose — even while liv...
22 Okt 202527min
Episode 252: Let's Talk About Sex - After Cancer
Let’s Talk About Sex – After CancerAfter cancer, everyone tells you “you look great”—but looking fine isn’t the same as feeling whole. In this candid, funny, and deeply honest conversation, Heather an...
15 Okt 202533min
Episode 251: Never Stop Starting Over: Building Strength After Cancer
Never Stop Starting OverAfter a great appointment and scan results, Heather and Larry sit down to talk about what it really means to “start over”—again and again. From rebuilding strength after treatm...
8 Okt 202526min
