We Talk Scotty K Fitness, Gamifying Fitness & Liam's Need For Quick Meals
Ever wondered why American airports feel like a scene out of an action movie while Canadian ones are a zen paradise? Join us as we recount some jaw-dropping experiences from our recent trip to the U.S...
26 Sep 202442min
Zach Anner's Take on Life’s Little Victories
What do Buffalo Bills fans and Canadian politics have in common? Join us for a hilarious and heartfelt episode as we navigate the chaos of life, sports, and everything in between. We start with some g...
19 Sep 20241h 17min
Debunking Diabetes Myths: Mary Ellen Phipps on Realistic Eating Strategies
Could sugar intake actually be a myth when it comes to causing diabetes? Join us as we uncover this and more with our special guest, Mary Ellen Phipps, a registered dietitian who specializes in diabet...
12 Sep 20241h 4min
Milestone Celebrations and Positivity with Adam Wright
Ever wondered what it would be like to celebrate a podcast milestone with your closest friends and an unexpected twist? Well, join us as we mark our 50th episode and one-year anniversary with our favo...
5 Sep 202457min
Enjoy Pizza & Balance Nutrition: Taylor Grasso on Intuitive Eating and Blood Sugar Harmony
Can you really enjoy pizza and still maintain a balanced diet? Join us as we sit down with Taylor Grasso, a registered dietitian with a vibrant passion for women's health, intuitive eating, and blood ...
29 Aug 20241h 15min
Forrest Valkai: Making Science Fun and Functional
Ever wondered why a cucumber is technically a fruit or how you can debunk those wild health claims floating around social media? Join us for a captivating chat with biologist and science communicator ...
22 Aug 20241h 16min
Bagpipes, Bites, and Bio: James Sibley on Scotland, Seafood, and Sustainable Aquaculture
Ever wondered if bagpipes were used in battle? Or what it's like to eat fish and chips in Scotland? Join us for a quirky and enlightening conversation as we kick things off with tales of kilts, Scotti...
15 Aug 20241h 12min
Attack of the Chiropractors!
Ever wondered how two chiropractors with completely different journeys find common ground in their passion for health and wellness? Join us as Dr. Mike and Dr. Tatiana share their unique paths into ch...
8 Aug 20241h 17min
